Kindness

Kindness

Kindness. It’s my word for the day. Not just toward everyone else, but toward me, myself and I. It has been especially glorious in our lovely beachside town this week, and I chose to pull off the road and take full advantage of it, even if it was just for a...
Filling My Tank

Filling My Tank

Okay, I’ll admit it. I’m pooped. The holidays have just started and already I am overwhelmed by the to do list and tired from the expectations of what our culture has created as the norm. My body has this foolproof way of letting me know when I need to...
Equinox

Equinox

Today is the first day of spring, the equinox, complete with a full solar eclipse and solar flares. It’s the time to dream big. The weeks preceding have been shaking things up, helping us to see our incompatibility with our dreams and desires. Take some time to...
Self-Care

Self-Care

Today I feel connected to Source in ways more powerful than ever before. I feel it in the love of a friend, a giggle from my girl, the warm sun against the bright blue sky. Why does the sun shine brighter today? The answer is this: I am taking care of myself first....